by Karen Sherrell
Cedar Glade Resort in Horseshoe Bend has undergone a transformation over the last few years, with renovations to their accommodations, and the addition of a boutique and wellness center.
The Wellness Center offers a variety of alternative methods of relaxation and healing, and therapies for those interested in taking responsibility for their own health. Modalities offered at Healthy Habits Haven and Spa include massage, ultrasound therapy, LED light therapy, a hyperbaric chamber, color and sound therapy, lymphatic drainage and a harmony room.
Anyone may join the Wellness Center and at this time membership is only $25 annually or $100 for a lifetime. Registered Nurse Jim Frey is on-site to help you with a wellness consult. Frey has 28 years as an RN in clinical research and applications, and has conducted over 1,000 clinical trials in addition to his career. “When a person comes for a wellness consult, together we develop what is best for them,” said Frey.
One of the most interesting services offered is the addition of a hyperbaric oxygen therapy chamber at the center. Historically these type of chambers were used to help patients with the bends, a painful condition that occurs in scuba divers who ascend too quickly. Present day applications encompass a variety of needs.
In a hyperbaric chamber, the air pressure is increased to higher than normal air pressure. Under these conditions, your lungs gather more oxygen than would be possible breathing pure oxygen at normal air pressure. Your blood carries this oxygen throughout your body.
“Mild hyperbaric chambers have been produced the past ten years,” said Frey. “This one utilizes a therapeutic 1.2 atmospheric pressure, with an oxygen concentrator.” An individual breathes near 100% oxygen intermittently while inside a hyperbaric chamber that is pressurized to greater than sea level pressure. This therapy assists with increasing immune capabilities, helping patients with problems ranging from chronic wounds to complex disabilities and neurological impairment.
The softsided chamber at the Wellness Center takes in ambient air, filters the oxygen from it and pushes it into a user’s cells. “The more oxygen in your cells creates hemoglobin, red cells, and knocks out toxins,” said Frey. It can speed up healing of carbon monoxide poisoning, gangrene, stubborn wounds, and infections in which tissues are starved for oxygen. The goal is to fill the blood with enough oxygen to repair tissues and restore normal body function.
“This therapy is also used on patients with traumatic brain injuries to re-oyxgenate brain cells,” said Frey. “It helps with tremors associated with Multiple Sclerosis, stroke, paralysis and autism.”
During a session in the hyperbaric chamber, Frey remains in the room with the patient. There is a window in the chamber enabling him to communicate with the patient as well. “There is room to move inside the chamber, it is peaceful, you can hear air flowing,” said Frey. A patient may use their phone during treatment, to play soft music.
Hyperbaric therapy in a clinic typically costs $500 per session, according to Frey, and pricing on a session in the Center’s soft, portable chamber is much less, at $150. Sessions are available by appointment, from 30 to 60 minutes.
“Some medications contradict with the hyperbaric chamber, that’s why we do an initial wellness consultation,” said Frey. “If a patient is known to have seizures, they cannot use this therapy.”
Other alternatives offered for relaxation and meditation include thermal massage beds, vibration beds and a portable sauna. “These alternative therapies are used to help ease pain and hopefully improve your body,” said Frey.
The spa is now open, with 24/7 keycode access, offering a hot tub, three private jacuzzi tubs, sauna steam and eucalyptus, and universal gym. Discounts are offered for spa and wellness packages, and for couples.
The Wellness Center may be contacted at 870-670-5051.
Cedar Glade Resort’s amenities include remodeled lodge rooms with Wi-Fi and Continental breakfast, an 18 hole par 3 golf course, a tennis court, shuffleboard, horseshoes, volleyball, a stocked fishing lake and RV hookups. Foxy Lady Boutique features dresses, tops, slacks, scarves, jewelry, shoes and more. Healthy Habits offers vitamins, multi and liquid cell food, energy bars, bulk nuts and seeds, tinctures, Garden of Life products, Braggs ACV and aminos, and herbal and medicinal teas.
Frey, RN, is pictured with the new hyperbaric oxygen therapy chamber located at the Wellness Center at Cedar Glades Resort in Horseshoe Bend. Photo/K.Sherrell

halloweencat
Make plans for your ghouls and goblins to attend the annual Horseshoe Bend Trunk or Treat.
This year’s Trunk or Treat will again be held at Cedar Glade Resort, with plenty of room to park those decorated trunks, have children’s games, and a Costume Contest.
Cedar Glade Resort located at 900 Fourth Street, will host the fun on Monday, October 31 beginning at 5 p.m. The DJ Doctor and Dogg House Dogs will provide concessions, and the Best Trunk and Costume Contest Awards will be presented at 5:30 p.m.
The Costume Contest will have five age groups: newborn to four years, five to eight years, nine to twelve years, thirteen to eighteen years, and over eighteen years is considered the adult group. There will be one boy and one girl winner selected out of each group. Each winner will receive an engraved medallion.
Other fun activities are planned, so mark your calendar for this year’s Trunk or Treat at Cedar Glade Resort’s front parking lot.
This year, for convenience to families, the Horseshoe Bend Annual Haunted House will be also be held nightly at Cedar Glade Resort, from October 27 through 31. Admission is $3 per person, children age five and under are free.
Chairpersons Carlos and Paula Rivera are setting up the Haunted House now and volunteer help is needed with the set up. Please call 870-670-4536 if you can help the Riveras. Leave a message with your contact information. Each year residents enjoy a great Haunted House thanks to the Riveras and their volunteers.
So come and enjoy the Halloween fun in Horseshoe Bend. It will be a frightfully good time!

lufkins
HALLOWEEN: Area trick or treaters had a fun-filled evening in Horseshoe Bend on Halloween. This year’s Annual Trunk or Treat was held at Cedar Glade Resort, where there were hayrides to and from the Haunted House on Market Street. See additional Halloween photos on page 7 in this week’s Pacesetting Times. Photo/R.Sherrell

trunk
Make plans for your ghouls and goblins to attend the annual Horseshoe Bend Trunk or Treat.
This year’s Trunk or Treat will be held at a new location, still with plenty of room to park those decorated trunks, have children’s games and a Costume Contest.
Cedar Glade Resort located at 900 Fourth Street, will host the fun on Saturday, October 31 beginning at 5 p.m. The DJ Doctor and Dogg House Dogs will provide concessions, and the Best Trunk and Costume Contest Awards will be presented at 6 p.m.
Best Trunk awards: first place winner will receive a weekend getaway in a suite at Cedar Glade Resort; second place winner will receive a gift certificate for The Calabama HSB; third place winner will receive a gift certificate to Papa Dick’s in Horseshoe Bend. Each winner will also receive an engraved trophy.
The Costume Contest will have five age groups: newborn to four years, five to eight years, nine to twelve years, thirteen to eighteen years, and over eighteen years is considered the adult group. There will be one boy and one girl winner selected out of each group. Each child will win a toy and every winner will receive an engraved medal.
Other fun activities are planned, so mark your calendar for this year’s Trunk or Treat at Cedar Glade Resort’s front parking lot.
Horseshoe Bend’s Annual Haunted House will be held at the usual location at 405 East Market Street, on October 28, 29, 30 and 31 from 6 to 9 p.m. nightly. Admission is $3 per person, children age five and under are free. The DJ Doctor and Dogg House Dogs will provide concessions on Wednesday through Friday.
There will be Hayrides on Halloween that run from Cedar Glade Resort to the Haunted House and back to Cedar Glade Resort. Departure times will be every 15 minutes all night.

Follow by Email
Facebook